Safety First! Always obey the rules of the road. Obey all traffic signals, signs, and laws. Get in the mindset of “driving” your bike—not just “riding” your bike. This will help you be a more focused and legally compliant bike rider.

Bear in mind that if the helmet did its job most people would tell you that they did not even hit their head, or did not hit their head that hard. And the thin shells on most helmets now tend to hide any dents in the foam. But if you can see marks on the shell or measure any foam crush at all, replace the helmet.

When riding, always: Go With the Traffic Flow. Ride on the right in the same direction as other vehicles Obey All Traffic Laws. A bicycle is a vehicle and you're a driver Yield to Traffic When Appropriate Be Predictable Stay Alert at All Times Look Before Turning Watch for Parked Cars